Revisited: Trauma with Maureen Speidel
Unpacked is taking a summer break and season 2 is launching on September 2, 2021. Hit the subscribe button to get it to anywhere you listen to podcasts.
Revisited: This week on Unpacked, Pastor Evan chats with Maureen Speidel, local psychologist and one of our absolute favourite people. They discuss trauma. Sharing a bit about her speciality area Maureen discusses the definition of trauma, what happens to the brain and body when it is triggered and how we can identify trauma and begin to heal.
Unpacked is a series of interviews and conversations with spiritual directors, counsellors, storytelling average humans learning about self-care and their experiences of being human. It explores soul care and the strength that comes from big messy failures and vulnerable moments that help us on the journey of living authentically. Leave us a review on apple podcasts!
Resources for seeking help
Maureen Speidel -Delta Psychological Services