Sadness
This week on Unpacked, Pastor Evan discusses the emotion of sadness. He shares a bit about how the enneagram, which is a personality tool to help us understand ourselves better. Pastor Evan shares how sadness is meant to draw our attention to something important, to slow us down and reveal what we value. Ultimately, when we face our sadness with the help of community and God we can move towards healing.
Unpacked is a series of interviews and conversations with spiritual directors, counsellors, storytelling average humans learning about self-care and their experiences of being human. It explores soul care and the strength that comes from big messy failures and vulnerable moments that help us on the journey of living authentically. Leave us a review on apple podcasts!
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Resources:
Why emotions matter by Tristen and Jonathon Collins